Tomorrow’s News, Today

Posted on January 21, 2011 by Lisa Jamison

http://www2.tbo.com/content/2011/jan/21/211119/4UNEWSO10-training-without-pain-requires-balanced-/ 

I do not sound like Forrest Gump.  There are no photos of my backside.  And DV reports less knee pain.  Life is good!

About Lisa Jamison

I'm a trainer, coach, massage therapist, educator, yogi, and all around great gal, not necessarily in that order. I thrive on watching people move. Professionally I can help you do that with more grace, ease, and efficiency...which translates to "faster" and "without injuries". It's about eliminating the stresses on your body and teaching you a new way. Physically. Cognitively. Emotionally. Body, mind, and spirit.
This entry was posted in Exercise, Training, triathlon and tagged , , , , , , , , , , , . Bookmark the permalink.

1 Response to Tomorrow’s News, Today

  1. becelisa says:
    January 21, 2011 at 4:34 pm

    great article! you rock!

    Reply

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