Yin Yoga helps athletes in Tampa at @Yogani and Diesel Fitness. Meet us on the mat! http://ow.ly/i/5Wzfp
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Where to go? Which direction? Breathwork Meetup tonight at @bellapranayoga with Lisa. 6:00-8:00, $25. Come a few mins early if you’re new. All welcome!! Tonight....”forgiving”. Link in bio for more info. • #breathwork #meditation #healing #justbreathe #highonair #pranayama #yogatampaIt’s almost time for Thursday Breathwork Meetup!! Throw on some beautiful shades of purpled and blues and get in the mood. Who’s coming? Let me know or get there a few mins early! • #breathwork #healingbreath #meditation #nonnormalstates #alteredstates #healing #yoga #pranayama #yogatampa #yogatampabay #tampabayyoga #justbreathe #highonairThe next Thursday MeetUp is in two weeks! Put it on your calendar. Be there. The energy in the room isn’t the same without you. Link in bio. @bellapranayoga $25 Call 813.444.2348 for more info • #breathwork #healing #breathworkmeditation #justbreathe #highonair #yin #yinisin #dailybalance #yoga #yogatampabay #yogaeverydamnday #yogaeverydayI walked downtown to climb stairs today. Heard some serious breathing coming upon me...three steps at a time. That’s our man Andre! Better yet...he came TEARING down at lightning speed. My ass would have been in a crumpled jump, just sayin’... But training with the best...even when they are way in front of you, helps you rise. Today...climbed to floor and did repeats of 20-25; high heart rate, quick recovery training. Then I walked down, trying to add a little spring to my step... desk honking about how it will feel when I’m lighter on my feet. #foley #fightforairclimb #americanlungassociation #lungstampabayUm....is someone mocking my to-do list? Reminding me to go out and play instead of crouching over a desk? I’m #headoverheels and #bendingoverbackwards for something today, so....”check”!The stool. Much time is spent on a stool in the medical world. And more time could be spent on a stool (instead of some expensive desk chair that never seems to fit correctly) in the “at a desk” world. Fitting stools, desks, and computer screens today. Ridding health care workers of back pain. Getting a few arses in gear, as well. • #ergonomics #healthcare #healingthehealers #healing #justmove #move #balance #takeabalancebreakTags
- #rwrunstreak
- American Lung Association
- balance
- balanced living
- Bible
- breathing
- Clydesdale
- cycling
- Decemberist Diet
- Decemberist Moves
- exercise
- flexibility
- God
- happy
- Hyde Park UMC
- Lent
- Love
- meditation
- music
- posture
- recovery
- resolution
- running
- shoulders
- spiritual
- stability
- stair climbing
- swimming
- the journey
- Training
- triathlon
- workout
- worldly balance
- yin
- Yoga
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