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Just because I didn’t post it doesn’t mean it’s not happening!! Tonight is the night! Come together at this time of equal light and dark to experience the balance of the two within yourself. This eve we begin with guided imagery, settle into relaxing and peaceful meditation, then work the breath for sustained inner balance. No experience necessary...just come and breathe. 6:00-8:00pm at Bella Prana Yoga & Meditation, Tampa. Call or text 813-444-2348 to reserve space, or arrive a few minutes early. • #healing #breathwork #meditation #breathworkmeditation #justbreathe #peace #balance #yoga #yogatampabay #tampayoga #yin #yinisin #healingbreathTools for the morning. Clients are loving the pain cream, and the massage oil has the best feel of any oil I’ve ever used! • #toolsofthetrade #cbd #hemp #massage #massagetampa #massagetampabay #yoga #yogamassage #ayurveda #painfree #plantmedicineEnd of day. Lecture re-vamp incomplete. Time to multitask. • #yin #balance #takeabalancebreak #winethirty #sippycup #porchsittingThere is time to get there today!! Come, relax, breathe, heal. Come for the altered state. Stay for the healing.Where to go? Which direction? Breathwork Meetup tonight at @bellapranayoga with Lisa. 6:00-8:00, $25. Come a few mins early if you’re new. All welcome!! Tonight....”forgiving”. Link in bio for more info. • #breathwork #meditation #healing #justbreathe #highonair #pranayama #yogatampaIt’s almost time for Thursday Breathwork Meetup!! Throw on some beautiful shades of purpled and blues and get in the mood. Who’s coming? Let me know or get there a few mins early! • #breathwork #healingbreath #meditation #nonnormalstates #alteredstates #healing #yoga #pranayama #yogatampa #yogatampabay #tampabayyoga #justbreathe #highonairTags
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Happy Place | Mobile… on … Kevin on 29-30 November MY SOULFUL JOURNEY |… on Souls on Fire Living Sacrifices |… on Delta Dawn Lisa Jamison on Just Keep Climbing clustr map
Author Archives: Lisa Jamison
Happy Place
I came home from work early. Not as in “earlier than I was supposed to” or “earlier than usual”. Just…early. I was plunked down in a lawn chair by the pool by 3:15pm. Not bad. Not as in “not bad … Continue reading
Posted in Balance, Musings, Work Life Balance
Tagged balance, balanced living, recovery
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(Shutterstock) Two years ago I ushered in the new year on a snowy mountainside, practicing healing breathwork meditation, walking across hot coals. Last year I sat on a boulder by the ocean, breathing calmly, and contemplating putting my feet in. … Continue reading
My Red Dress
“Age Appropriate” is more than an art form. Continue reading
Posted in Balance, Goals, New Year, New Me
Tagged aging, body fat, committments, exercise, fat, getting old, Resolutions, Training, weight
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Can we handle this now? High school stud
Can we handle this now? High school students? Adults? #JFKchalleng #tryit http://ow.ly/KI1Zc
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