Category Archives: triathlon

Home again, home again, jiggety jig.

Yeah for me!  I’m home again!  My three month Chinese drywall project took five months, but it’s done.  Well, almost.  In my hurry to get re-established in my own home I didn’t notice that my stove/oven were missing (she’s such … Continue reading

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The Winds of Change

WHAT ACTUALLY HAPPENED was that I went on a training ride with five friends yesterday. WHAT I HEARD WAS that the wind was so bad it was nearly impossible to ride.  That is was hard to stay motivated.  That one … Continue reading

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Perfect Balance Phase II…Ready to Run?

Today I got up nice and early.  Actually, I woke up so many times during the night.  The great news is that I’m not waking up every time I roll over or just because everything H-U-R-T-S…  This time I awoke … Continue reading

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R and R (and R…)

It’s been a while.  Blog thoughts fill my head, but I feel somewhat obligated (even if to nobody but myself) to write about “year end”.  January 2008 found me coming off the “high” of my first Ironman.  The year had … Continue reading

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It’s All About the Legs

Scott Rigsby’s legs…with him in them. A mother and daughter waited anxiously for their autographed copy during the book siging.  They were greeted warmly by Scott Rigsby, with familiarity, warmth.  I stepped up to help take a photo of the … Continue reading

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“Damn those hamstrings!”

Yeah, a few of you have said that to me recently.  And a few of you have been on the table (or floor or pool deck or side of road) and I’ve said “Gee, it would be great if you … Continue reading

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Yeah For Me!

Yeah for me!  I rode my bike today!  It wasn’t real fast, but that wasn’t really the point.  It was the first time I’ve been back on my bike in a couple of months.  I rode 40 miles.  And I … Continue reading

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