Category Archives: triathlon

R and R (and R…)

It’s been a while.  Blog thoughts fill my head, but I feel somewhat obligated (even if to nobody but myself) to write about “year end”.  January 2008 found me coming off the “high” of my first Ironman.  The year had … Continue reading

Posted in injuries, Musings, Training, triathlon | Tagged , , , | 3 Comments

It’s All About the Legs

Scott Rigsby’s legs…with him in them. A mother and daughter waited anxiously for their autographed copy during the book siging.  They were greeted warmly by Scott Rigsby, with familiarity, warmth.  I stepped up to help take a photo of the … Continue reading

Posted in Musings, triathlon | 1 Comment

“Damn those hamstrings!”

Yeah, a few of you have said that to me recently.  And a few of you have been on the table (or floor or pool deck or side of road) and I’ve said “Gee, it would be great if you … Continue reading

Posted in injuries, stretching, triathlon, Yoga | Tagged | Leave a comment

Yeah For Me!

Yeah for me!  I rode my bike today!  It wasn’t real fast, but that wasn’t really the point.  It was the first time I’ve been back on my bike in a couple of months.  I rode 40 miles.  And I … Continue reading

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