Category Archives: Uncategorized

Delta Dawn

Change = Discipline + Action + Time A couple of months ago a young veteran dropped by my office at the yoga studio.  “I’m going to do yoga every day for thirty days!”, he exclaimed. “Excellent!!”, I said. He squinted … Continue reading

Posted in Goals, Resolutions, Uncategorized | Tagged , , , | 1 Comment

I’m back.  I’m balanced.  Because I’m moving. I’ve been working on my resolutions for a week or so. I have the typical “movement” related intentions; train for a sport or event, try new activities, have a more regular yoga practice. … Continue reading

Posted on by Lisa Jamison | 1 Comment

Peace Like A River Flows

To walk, to run; that is the question.  Pretty big stuff, huh?  Yeah, it’s the stuff of life.  My life, that is.  I’m signed up for the Rock n’ Roll Half Marathon as it makes its debut in St. Petersburg … Continue reading

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Happy Father’s Day

Life’s not fair. That’s one valuable lesson I learned from Dad.  Yup, I can hear him saying it every time one of us whined out a “But Daaaaad, that’s not faaaiiirrrrr”.  His response was always similar; “Who said it was … Continue reading

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The Right to Park

As I said a couple of posts ago, I’ve started riding again.  And I use the term a bit loosely!  I went out for my third ride in a month; doesn’t quite classify me as a cyclist to the purists!  … Continue reading

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Gotta’ Train!

Upon my departure to Hawaii, a friend said “Have a perfect vacation.  You might even think about relaxing a bit!”.  Perhaps because so much of my life is wrapped up in the “balance” of things, I was a little insulted … Continue reading

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Travelling Light

I’m travelling today.  After packing-procrastination I got three hours of sleep before the alarm went off at 3:30 am.  Unusual for me (a lover of the snooze button) I jumped right out of bed.  Had the requisite shower and shine.  … Continue reading

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Outstanding. Ish.

Did I ever tell you about the farmer who was out standing in his field?  Of course I did; I’ve used that line a million times.  After a rough and tumble couple of years (and I mean that literally…bike crash, … Continue reading

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New Year’s Resolution #7: Practice Intimacy

Firstly, I haven’t forgotten about Resolutions 2-6.  Just needed to jump ahead here.  Secondly, the actual resolution needs a little explaining.  But first…a story. Over the years I have gotten to known a few homeless people.  Ruth in Hartford affectionately … Continue reading

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New Year’s Resolution #1: Toughen Up!

I’ve been meaning to write a thank-you note (of sorts) to two men I met last year.  I don’t know how to get it to them, so I pray for them, ask God to protect them, and hope that they’ll … Continue reading

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