Category Archives: Yin

Day to Night

This is my favorite part of the day. It’s historically been my fave while either lying in a field or in a boat…the afternoon sky with one turn of the head, complete darkness with the opposite turn. Today, as in … Continue reading

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Overextended

While teaching Yin Yoga for Athletes at Yogani last evening, a woman said “I’m supposed to be in three places right now!” I replied, “You’re only supposed to be in one place.” “No,” she countered, “I’m supposed to be here, at another … Continue reading

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All things Yin

When I began using Traditional Chinese Medicine as a staple in my medical diet, I understood a lot less than I do now…and I still ain’t no expert.  I’d get an explanation of why it worked because I needed to … Continue reading

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