LIFT Performance Enhancement
Instagram
TONIGHT Third Thursday Breathwork Meetup 6:00-8:00pm $25, Meet at Bella Prana Yoga 1112 W Platt St 33606 Bring mat, water; come a little early! http://ow.ly/oPco30lTNn0Breathwork Workshop Sept 29 1:30-3:00pm @yoga365clearwa Check out their website to enroll!! • #breathwork #meditation #justbreathe #healing #takeabalancebreakOne sock. Two sock. Red sock. Blue sock. Bunches of socks, three bundles to be exact. Good socks. Such Good. Support the mission @suchgoodsocks.THIRD THURSDAY BREATHWORK MEETUP • Sept 20 6:00-8:00pm @Bella Prana Yoga & Meditation $25 • Our intent driven sessions will utilize elements of traditional yogic pranayama to ready our bodies and clear energetic pathways. As we look for deeper levels of meditation, you will be lead through progressions of breath, culminating with healing work for prolonged and lasting change. • Whether you attend for the scientific benefits of controlled breathing and meditation, or long for energetic and spiritual answers that seem hidden, this group is open to those who have practiced and those who are seeking. • Call 813.444.BFIT(2348) or see link in bio. • #healing #breathwork #meditation #healingbreathworkmeditation #breathe #justbreathe #respirit #inspire #beinspired #pranayama #breathechange #breathetampa #breathworktampabay #healAllow Sahara to work her magic with you...well, not magic, but the power of your own energy. Whether you choose Reiki Balancing or her healing Reiki Massage, you are sure to feel better, more connected, lighter...well. • Appointments available Mon, Thu, Sat, and by special appointment. • See link in bio. • #reiki #reikienergy #healing #massage #balance #energy #justbreathe #takeabalancebreak #bellaprana #bellapranaI’m so pleased to share space with Sahara Rodriguez! In addition to her healing Reiki and meditation practice, she is available monthly in the office for private Intuitive Angel Card Readings. Book online or call to schedule time! • #healing #healer #intuitive #balance #Reiki #massage #angelcards #oraclecards #meditationTags
- #rwrunstreak
- American Lung Association
- balance
- balanced living
- Bible
- breathing
- Clydesdale
- cycling
- Decemberist Diet
- Decemberist Moves
- exercise
- flexibility
- God
- happy
- Hyde Park UMC
- Lent
- Love
- meditation
- music
- posture
- recovery
- resolution
- running
- shoulders
- spiritual
- stability
- stair climbing
- swimming
- the journey
- Training
- triathlon
- workout
- worldly balance
- yin
- Yoga
Recent Comments
Happy Place | Mobile… on … Kevin on 29-30 November MY SOULFUL JOURNEY |… on Souls on Fire Living Sacrifices |… on Delta Dawn Lisa Jamison on Just Keep Climbing clustr map
Tag Archives: aging
My Red Dress
“Age Appropriate” is more than an art form. Continue reading
Posted in Balance, Goals, New Year, New Me
Tagged aging, body fat, committments, exercise, fat, getting old, Resolutions, Training, weight
Leave a comment
State of the Union
It ain’t pretty. The National Center for Health Statistics, part of The Centers for Disease and Prevention, recently released their annual report. Did I say it ain’t pretty? Actually, it’s down right ugly, and more than a little frustrating. The good news … Continue reading
Posted in Exercise, Musings
Tagged aging, balance, state of the union, unhealthy Americans
Leave a comment
