Tag Archives: balanced living

Finding the Fire

Posted on February 1, 2014 by

New Year’s Day marks the right to begin anew for so many.  Although we may know that our hope is our future, the past is over and done with, and there is no use crying over spilled milk, we often … Continue reading →

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Daniel Plan 101…or 2014

Posted on January 22, 2014 by

My church decided to begin 2014 by offering The Daniel Plan, a 6-week/40-day exercise in living a healthier life.  I was glad to be asked to help facilitate, and even more thankful for the reminder of a fresh start at … Continue reading →

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A Funny Thing Happened on the Way to Making Resolutions

Posted on January 1, 2014 by

My head had been a miss-mash of ideas for New Year’s Resolutions.  I have to admit, I checked out what all the Big Guns had in store for the masses…Deepak Chopra, FitBit, name brand yogis…and I was pretty sucked in. … Continue reading →

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Overextended

Posted on June 6, 2013 by

While teaching Yin Yoga for Athletes at Yogani last evening, a woman said “I’m supposed to be in three places right now!” I replied, “You’re only supposed to be in one place.” “No,” she countered, “I’m supposed to be here, at another … Continue reading →

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Happy New Year, 2013!

I’m back.  I’m balanced.  Because I’m moving. I’ve been working on my resolutions for a week or so. I have the typical “movement” related intentions; train for a sport or event, try new activities, have a more regular yoga practice. … Continue reading →

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Green With Envy!

Posted on March 5, 2011 by

When in Rome…call it “Gidi” (?) I’ve begun getting vegetables by way of a very health/environmental-friendly pal.  Each week she delivers (to her large following) a newly picked array of freshness from a pair of sisters who have been working … Continue reading →

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Tomorrow’s News, Today

Posted on January 21, 2011 by

http://www2.tbo.com/content/2011/jan/21/211119/4UNEWSO10-training-without-pain-requires-balanced-/  I do not sound like Forrest Gump.  There are no photos of my backside.  And DV reports less knee pain.  Life is good!

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