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Just because I didn’t post it doesn’t mean it’s not happening!! Tonight is the night! Come together at this time of equal light and dark to experience the balance of the two within yourself. This eve we begin with guided imagery, settle into relaxing and peaceful meditation, then work the breath for sustained inner balance. No experience necessary...just come and breathe. 6:00-8:00pm at Bella Prana Yoga & Meditation, Tampa. Call or text 813-444-2348 to reserve space, or arrive a few minutes early. • #healing #breathwork #meditation #breathworkmeditation #justbreathe #peace #balance #yoga #yogatampabay #tampayoga #yin #yinisin #healingbreathTools for the morning. Clients are loving the pain cream, and the massage oil has the best feel of any oil I’ve ever used! • #toolsofthetrade #cbd #hemp #massage #massagetampa #massagetampabay #yoga #yogamassage #ayurveda #painfree #plantmedicineEnd of day. Lecture re-vamp incomplete. Time to multitask. • #yin #balance #takeabalancebreak #winethirty #sippycup #porchsittingThere is time to get there today!! Come, relax, breathe, heal. Come for the altered state. Stay for the healing.Where to go? Which direction? Breathwork Meetup tonight at @bellapranayoga with Lisa. 6:00-8:00, $25. Come a few mins early if you’re new. All welcome!! Tonight....”forgiving”. Link in bio for more info. • #breathwork #meditation #healing #justbreathe #highonair #pranayama #yogatampaIt’s almost time for Thursday Breathwork Meetup!! Throw on some beautiful shades of purpled and blues and get in the mood. Who’s coming? Let me know or get there a few mins early! • #breathwork #healingbreath #meditation #nonnormalstates #alteredstates #healing #yoga #pranayama #yogatampa #yogatampabay #tampabayyoga #justbreathe #highonairTags
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Tag Archives: getting old
My Red Dress
“Age Appropriate” is more than an art form. Continue reading
Posted in Balance, Goals, New Year, New Me
Tagged aging, body fat, committments, exercise, fat, getting old, Resolutions, Training, weight
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