LIFT Performance Enhancement
Instagram
Where to go? Which direction? Breathwork Meetup tonight at @bellapranayoga with Lisa. 6:00-8:00, $25. Come a few mins early if you’re new. All welcome!! Tonight....”forgiving”. Link in bio for more info. • #breathwork #meditation #healing #justbreathe #highonair #pranayama #yogatampaIt’s almost time for Thursday Breathwork Meetup!! Throw on some beautiful shades of purpled and blues and get in the mood. Who’s coming? Let me know or get there a few mins early! • #breathwork #healingbreath #meditation #nonnormalstates #alteredstates #healing #yoga #pranayama #yogatampa #yogatampabay #tampabayyoga #justbreathe #highonairThe next Thursday MeetUp is in two weeks! Put it on your calendar. Be there. The energy in the room isn’t the same without you. Link in bio. @bellapranayoga $25 Call 813.444.2348 for more info • #breathwork #healing #breathworkmeditation #justbreathe #highonair #yin #yinisin #dailybalance #yoga #yogatampabay #yogaeverydamnday #yogaeverydayI walked downtown to climb stairs today. Heard some serious breathing coming upon me...three steps at a time. That’s our man Andre! Better yet...he came TEARING down at lightning speed. My ass would have been in a crumpled jump, just sayin’... But training with the best...even when they are way in front of you, helps you rise. Today...climbed to floor and did repeats of 20-25; high heart rate, quick recovery training. Then I walked down, trying to add a little spring to my step... desk honking about how it will feel when I’m lighter on my feet. #foley #fightforairclimb #americanlungassociation #lungstampabayUm....is someone mocking my to-do list? Reminding me to go out and play instead of crouching over a desk? I’m #headoverheels and #bendingoverbackwards for something today, so....”check”!The stool. Much time is spent on a stool in the medical world. And more time could be spent on a stool (instead of some expensive desk chair that never seems to fit correctly) in the “at a desk” world. Fitting stools, desks, and computer screens today. Ridding health care workers of back pain. Getting a few arses in gear, as well. • #ergonomics #healthcare #healingthehealers #healing #justmove #move #balance #takeabalancebreakTags
- #rwrunstreak
- American Lung Association
- balance
- balanced living
- Bible
- breathing
- Clydesdale
- cycling
- Decemberist Diet
- Decemberist Moves
- exercise
- flexibility
- God
- happy
- Hyde Park UMC
- Lent
- Love
- meditation
- music
- posture
- recovery
- resolution
- running
- shoulders
- spiritual
- stability
- stair climbing
- swimming
- the journey
- Training
- triathlon
- workout
- worldly balance
- yin
- Yoga
Recent Comments
Happy Place | Mobile… on … Kevin on 29-30 November MY SOULFUL JOURNEY |… on Souls on Fire Living Sacrifices |… on Delta Dawn Lisa Jamison on Just Keep Climbing clustr map
Tag Archives: Tampa Bay Online(TBO)
Tomorrow’s News, Today
http://www2.tbo.com/content/2011/jan/21/211119/4UNEWSO10-training-without-pain-requires-balanced-/ I do not sound like Forrest Gump. There are no photos of my backside. And DV reports less knee pain. Life is good!
Posted in Exercise, Training, triathlon
Tagged balance, balanced living, exercise, flexibility, massage, posture, running, stability, Tampa Bay Online(TBO), the journey, triathlon, Yoga
1 Comment
