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We have one spot open for (Re)Landscaping for Spring! Sat and Sun, journey inward for the outward creation of your life. See link in bio for details! @wingwomansessions @thediscodollsJust because I didn’t post it doesn’t mean it’s not happening!! Tonight is the night! Come together at this time of equal light and dark to experience the balance of the two within yourself. This eve we begin with guided imagery, settle into relaxing and peaceful meditation, then work the breath for sustained inner balance. No experience necessary...just come and breathe. 6:00-8:00pm at Bella Prana Yoga & Meditation, Tampa. Call or text 813-444-2348 to reserve space, or arrive a few minutes early. • #healing #breathwork #meditation #breathworkmeditation #justbreathe #peace #balance #yoga #yogatampabay #tampayoga #yin #yinisin #healingbreathTools for the morning. Clients are loving the pain cream, and the massage oil has the best feel of any oil I’ve ever used! • #toolsofthetrade #cbd #hemp #massage #massagetampa #massagetampabay #yoga #yogamassage #ayurveda #painfree #plantmedicineEnd of day. Lecture re-vamp incomplete. Time to multitask. • #yin #balance #takeabalancebreak #winethirty #sippycup #porchsittingThere is time to get there today!! Come, relax, breathe, heal. Come for the altered state. Stay for the healing.Where to go? Which direction? Breathwork Meetup tonight at @bellapranayoga with Lisa. 6:00-8:00, $25. Come a few mins early if you’re new. All welcome!! Tonight....”forgiving”. Link in bio for more info. • #breathwork #meditation #healing #justbreathe #highonair #pranayama #yogatampaTags
- #rwrunstreak
- American Lung Association
- balance
- balanced living
- Bible
- breathing
- Clydesdale
- cycling
- Decemberist Diet
- Decemberist Moves
- exercise
- flexibility
- God
- happy
- Hyde Park UMC
- Lent
- Love
- meditation
- music
- posture
- recovery
- resolution
- running
- shoulders
- spiritual
- stability
- stair climbing
- swimming
- the journey
- Training
- triathlon
- workout
- worldly balance
- yin
- Yoga
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Tag Archives: Third Day
Peace Like A River Flows
To walk, to run; that is the question. Pretty big stuff, huh? Yeah, it’s the stuff of life. My life, that is. I’m signed up for the Rock n’ Roll Half Marathon as it makes its debut in St. Petersburg … Continue reading
Posted in Matters of the Heart, Musings, Sunday, Uncategorized
Tagged flow, Third Day, walking
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Is it time to Surrender?
Today I wimped out of my bike ride in favor of the warmth and still air of my garage trainer. Desiring 90 minutes workout I put on some tunes and pedeled. Tried to play some games. Tried to get my … Continue reading
Posted in Stair Climbing, Training
Tagged American Lung Association, balance, Bible, cycling, exercise, John Foley, John Hannon, running, surrender, the journey, Third Day, Training, workout
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